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Curves of Sayville
207 North Main Street in the Stop & Shop Plaza
Sayville, NY 11782
Phone: 631-218-2916

A facility designed for women with a 30 minute workout & weight management program that is fun, fast & safe! Come in to set your goals, receive a fitness assessment and get a first visit discount! Bring a friend to double the fun!

Monday-Thursday: 6:30-12, 4-7
Friday: 6:30-12, 4-6:30
Sat/Sun: 9-12

Fluid Power Fitness
14 South Main Street
Sayville NY 11782
Phone: 631-244-6861

Fluid Power is a dynamic 60-minute class combining elements of Pilates, yoga, dance, and strength training to produce optimum core strength, long, lean muscles, greater flexibility, improved alignment and posture, and an overall sense of well-being.

Exper-Tiess Gymnastics
2180 Fifth Ave
Ronkokoma, NY 11779
Phone: 631-648-9678
Fax: 6316489677


Exper-Tiess has programs for children 3-18 years old. Featuring small classes with emphasis on safety and personal attention for every student from beginner to advanced.

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Kioto Brazilian Jiu Jitsu
199 W. Main St.
Sayville, NY 11782
Phone: 631-589-0459




Brazilian Jiu Jitsu
Fitness Kickboxing
Hip Hop


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Walk To Run Fitness
77 Indian Head Dr.
Sayville, NY 11782
Phone: 631-750-3673

Walk To Run Fitness Coach Kiersten trains participants how to run their first charity 5k through a 12 week walk/run fitness program called "Walk Your Way To Running a 5k." She also provides training for 10k, 1/2 & full marathons as well as people who just want to walk for fitness.




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Family owned and operated. Serving the communities of Sayville and West Sayville since 1996.

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